The effect of phosphatidylserine on golf performance View Full Text


Ontology type: schema:ScholarlyArticle      Open Access: True


Article Info

DATE

2007-07-13

AUTHORS

Ralf Jäger, Martin Purpura, Kurt-Reiner Geiss, Michael Weiß, Jochen Baumeister, Francesco Amatulli, Lars Schröder, Holger Herwegen

ABSTRACT

BackgroundA randomized, double-blind, placebo-controlled study was performed to evaluate the effect of oral phosphatidylserine (PS) supplementation on golf performance in healthy young golfers with handicaps of 15–40.MethodsPerceived stress, heart rate and the quality of the ball flight was evaluated before (pre-test) and after (post-test) 42 days of 200 mg per day PS (n = 10) or placebo (n = 10) intake in the form of a nutritional bar. Subjects teed-off 20 times aiming at a green 135 meters from the tee area.ResultsPS supplementation significantly increased (p < 0.05) the number of good ball flights (mean: pre-test 8.3 ± 3.5, post-test 10.1 ± 3.0), whereas placebo intake (mean: pre-test 7.8 ± 2.4, post-test 7.9 ± 3.6) had no effect. PS supplementation showed a trend towards improving perceived stress levels during teeing-off (mean: pre-test 5.8 ± 2.0, post-test 4.0 ± 2.0, p = 0.07), whereas stress levels remained unchanged in the placebo group (mean: pre-test: 5.1 ± 2.0, post-test: 5.1 ± 3.1). Supplementation did not influence mean heart rate in either group.ConclusionIt is concluded that six weeks of PS supplementation shows a statistically not significant tendency (p = 0.07) to improve perceived stress levels in golfers and significantly improves (p < 0.05) the number of good ball flights during tee-off which might result in improved golf scores. More... »

PAGES

23

References to SciGraph publications

  • 1992-04. Blunting by chronic phosphatidylserine administration of the stress-induced activation of the hypothalamo-pituitary-adrenal axis in healthy men in EUROPEAN JOURNAL OF CLINICAL PHARMACOLOGY
  • 2007-07-13. Phospholipids and sports performance in JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION
  • Identifiers

    URI

    http://scigraph.springernature.com/pub.10.1186/1550-2783-4-23

    DOI

    http://dx.doi.org/10.1186/1550-2783-4-23

    DIMENSIONS

    https://app.dimensions.ai/details/publication/pub.1033339128

    PUBMED

    https://www.ncbi.nlm.nih.gov/pubmed/18053194


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