Sleep Before and After Retirement View Full Text


Ontology type: schema:ScholarlyArticle     


Article Info

DATE

2018-12

AUTHORS

Saana Myllyntausta, Sari Stenholm

ABSTRACT

Purpose of Review: In this review, we focus on the association of sleep and retirement from two perspectives. Firstly, we examine the role of sleep during the working years on retirement timing. Secondly, we examine how sleep changes during the transition to retirement. Recent Findings: Persons with sleep difficulties are more likely to retire due to health problems, such as depression and musculoskeletal disorders. Retirement, on the other hand, is associated with both increased sleep duration and decreased sleep difficulties, mainly premature awakenings and nonrestorative sleep. Summary: Promotion of sleep quantity and quality could be a potential way to support employees' work ability and possibly even to postpone retirement, at least in relation to early retirement. Possible proposed mechanisms for the improved sleep after retirement include removal of work stress and increased flexibility in time use, which could be targeted in attempt to promote adequate and good quality of sleep already during the working years. More... »

PAGES

278-283

References to SciGraph publications

  • 2016-12. Changes in physical activity during transition to retirement: a cohort study in INTERNATIONAL JOURNAL OF BEHAVIORAL NUTRITION AND PHYSICAL ACTIVITY
  • 2014-04. Insomnia Symptoms, Sleep Duration, and Disability Pensions: a Prospective Study of Swedish Workers in INTERNATIONAL JOURNAL OF BEHAVIORAL MEDICINE
  • 2015-09. How well does Europe sleep? A cross-national study of sleep problems in European older adults in INTERNATIONAL JOURNAL OF PUBLIC HEALTH
  • Identifiers

    URI

    http://scigraph.springernature.com/pub.10.1007/s40675-018-0132-5

    DOI

    http://dx.doi.org/10.1007/s40675-018-0132-5

    DIMENSIONS

    https://app.dimensions.ai/details/publication/pub.1107819713

    PUBMED

    https://www.ncbi.nlm.nih.gov/pubmed/30464885


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