Effect of an aerobic training program on physical working capacity at heart rate threshold View Full Text


Ontology type: schema:ScholarlyArticle     


Article Info

DATE

1997-04

AUTHORS

Loree L. Weir, Joseph P. Weir, T. J. Housh, Glen O. Johnson

ABSTRACT

The purpose of this investigation was to determine the effect of an aerobic training program on physical working capacity at the heart rate threshold (PWCHRT). A total of 19 subjects volunteered for this investigation. The control group (CG) consisted of three females and four males, while the training group (TG) included four females and eight males. All subjects were pretested and posttested for maximal oxygen consumption rate (\documentclass[12pt]{minimal} \usepackage{amsmath} \usepackage{wasysym} \usepackage{amsfonts} \usepackage{amssymb} \usepackage{amsbsy} \usepackage{mathrsfs} \usepackage{upgreek} \setlength{\oddsidemargin}{-69pt} \begin{document} $\dot V$\end{document}O2max) and PWCHRT. The training consisted of riding a cycle ergometer for 30 min at 85% of maximal heart rate (HR) three times per week for 8 weeks. Two univariate (\documentclass[12pt]{minimal} \usepackage{amsmath} \usepackage{wasysym} \usepackage{amsfonts} \usepackage{amssymb} \usepackage{amsbsy} \usepackage{mathrsfs} \usepackage{upgreek} \setlength{\oddsidemargin}{-69pt} \begin{document} $\dot V$\end{document}O2max and PWCHRT) 2 × 2 mixed factorial analyses of variance [group (CG, TG) × time (pretraining, posttraining)] were used to analyze the data. A significant (P < 0.05) group by time interaction for PWCHRT was followed by paired t-tests to analyze the simple main effects. The PWCHRT for the TG increased significantly (P < 0.05) as a result of the training program, whereas no change occurred for the CG. The \documentclass[12pt]{minimal} \usepackage{amsmath} \usepackage{wasysym} \usepackage{amsfonts} \usepackage{amssymb} \usepackage{amsbsy} \usepackage{mathrsfs} \usepackage{upgreek} \setlength{\oddsidemargin}{-69pt} \begin{document} $\dot V$\end{document}O2max did not change significantly for either the TG or the CG. The results of this investigation demonstrate that PWCHRT was sensitive to the effects of an 8-week aerobic training program. More... »

PAGES

351-356

Identifiers

URI

http://scigraph.springernature.com/pub.10.1007/s004210050171

DOI

http://dx.doi.org/10.1007/s004210050171

DIMENSIONS

https://app.dimensions.ai/details/publication/pub.1049595863

PUBMED

https://www.ncbi.nlm.nih.gov/pubmed/9134367


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