Combined effects of low-intensity blood flow restriction training and high-intensity resistance training on muscle strength and size View Full Text


Ontology type: schema:ScholarlyArticle     


Article Info

DATE

2011-03-01

AUTHORS

Tomohiro Yasuda, Riki Ogasawara, Mikako Sakamaki, Hayao Ozaki, Yoshiaki Sato, Takashi Abe

ABSTRACT

We investigated the combined effect of low-intensity blood flow restriction and high-intensity resistance training on muscle adaptation. Forty young men (aged 22–32 years) were randomly divided into four groups of ten subjects each: high-intensity resistance training (HI-RT, 75% of one repetition maximum [1-RM]), low-intensity resistance training with blood flow restriction (LI-BFR, 30% 1-RM), combined HI-RT and LI-BFR (CB-RT, twice-weekly LI-BFR and once-weekly HI-RT), and nontraining control (CON). Three training groups performed bench press exercises 3 days/week for 6 weeks. During LI-BFR training sessions, subjects wore pressure cuffs on both arms that were inflated to 100–160 mmHg. Increases in 1-RM were similar in the HI-RT (19.9%) and CB-RT (15.3%) groups and lower in the LI-BFR group (8.7%, p < 0.05). Maximal isometric elbow extension (MVC) increased in the HI-RT (11.3%) and CB-RT (6.6%) groups; there was no change in the LI-BFR group (−0.2%). The cross-sectional area (CSA) of the triceps brachii (TB) increased (p < 0.05) in the HI-RT (8.6%), CB-RT (7.2%), and LI-BFR (4.4%) groups. The change in relative isometric strength (MVC divided by TB CSA) was greater (p < 0.05) in the HI-RT group (3.3%) than in the LI-BFR (−3.5%) and CON (−0.1%) groups. Following training, relative dynamic strength (1-RM divided by TB CSA) was increased (p < 0.05) by 10.5% in the HI-RT group and 6.7% in the CB-RT group. None of the variables in the CON group changed. Our results show that low-intensity resistance training with BFR-induced functional muscle adaptations is improved by combining it with HI-RT. More... »

PAGES

2525-2533

References to SciGraph publications

  • 1970-09. A study on training effect on strength per unit cross-sectional area of muscle by means of ultrasonic measurement in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 1999-12. Concurrent Strength and Endurance Training in SPORTS MEDICINE
  • 1986-04. The role of learning and coordination in strength training in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 2005-06-15. Hemodynamic and hormonal responses to a short-term low-intensity resistance exercise with the reduction of muscle blood flow in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 1988-01. Eccentric and concentric torque-velocity characteristics of the quadriceps femoris in man in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 2000-01. Time course for strength and muscle thickness changes following upper and lower body resistance training in men and women in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 2007-03-07. Hemodynamic and neurohumoral responses to the restriction of femoral blood flow by KAATSU in healthy subjects in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 1995-01. Training-induced changes in muscle architecture and specific tension in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 2004-06-17. Neuromuscular adaptations in human muscle following low intensity resistance training with vascular occlusion in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 2002-02. Effects of resistance exercise combined with vascular occlusion on muscle function in athletes in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 2007-02. Morphological and Neurological Contributions to Increased Strength in SPORTS MEDICINE
  • Identifiers

    URI

    http://scigraph.springernature.com/pub.10.1007/s00421-011-1873-8

    DOI

    http://dx.doi.org/10.1007/s00421-011-1873-8

    DIMENSIONS

    https://app.dimensions.ai/details/publication/pub.1051702938

    PUBMED

    https://www.ncbi.nlm.nih.gov/pubmed/21360203


    Indexing Status Check whether this publication has been indexed by Scopus and Web Of Science using the SN Indexing Status Tool
    Incoming Citations Browse incoming citations for this publication using opencitations.net

    JSON-LD is the canonical representation for SciGraph data.

    TIP: You can open this SciGraph record using an external JSON-LD service: JSON-LD Playground Google SDTT

    [
      {
        "@context": "https://springernature.github.io/scigraph/jsonld/sgcontext.json", 
        "about": [
          {
            "id": "http://purl.org/au-research/vocabulary/anzsrc-for/2008/11", 
            "inDefinedTermSet": "http://purl.org/au-research/vocabulary/anzsrc-for/2008/", 
            "name": "Medical and Health Sciences", 
            "type": "DefinedTerm"
          }, 
          {
            "id": "http://purl.org/au-research/vocabulary/anzsrc-for/2008/1106", 
            "inDefinedTermSet": "http://purl.org/au-research/vocabulary/anzsrc-for/2008/", 
            "name": "Human Movement and Sports Science", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Adult", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Arm", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Constriction", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Humans", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Male", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Muscle Strength", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Muscle, Skeletal", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Organ Size", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Physical Education and Training", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Physical Endurance", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Physical Exertion", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Regional Blood Flow", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Resistance Training", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Young Adult", 
            "type": "DefinedTerm"
          }
        ], 
        "author": [
          {
            "affiliation": {
              "alternateName": "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan", 
              "id": "http://www.grid.ac/institutes/grid.26999.3d", 
              "name": [
                "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan"
              ], 
              "type": "Organization"
            }, 
            "familyName": "Yasuda", 
            "givenName": "Tomohiro", 
            "id": "sg:person.01351450727.44", 
            "sameAs": [
              "https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.01351450727.44"
            ], 
            "type": "Person"
          }, 
          {
            "affiliation": {
              "alternateName": "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan", 
              "id": "http://www.grid.ac/institutes/grid.26999.3d", 
              "name": [
                "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan"
              ], 
              "type": "Organization"
            }, 
            "familyName": "Ogasawara", 
            "givenName": "Riki", 
            "id": "sg:person.0746034543.15", 
            "sameAs": [
              "https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.0746034543.15"
            ], 
            "type": "Person"
          }, 
          {
            "affiliation": {
              "alternateName": "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan", 
              "id": "http://www.grid.ac/institutes/grid.26999.3d", 
              "name": [
                "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan"
              ], 
              "type": "Organization"
            }, 
            "familyName": "Sakamaki", 
            "givenName": "Mikako", 
            "id": "sg:person.0631606143.17", 
            "sameAs": [
              "https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.0631606143.17"
            ], 
            "type": "Person"
          }, 
          {
            "affiliation": {
              "alternateName": "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan", 
              "id": "http://www.grid.ac/institutes/grid.26999.3d", 
              "name": [
                "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan"
              ], 
              "type": "Organization"
            }, 
            "familyName": "Ozaki", 
            "givenName": "Hayao", 
            "id": "sg:person.0677721343.13", 
            "sameAs": [
              "https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.0677721343.13"
            ], 
            "type": "Person"
          }, 
          {
            "affiliation": {
              "alternateName": "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan", 
              "id": "http://www.grid.ac/institutes/grid.26999.3d", 
              "name": [
                "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan"
              ], 
              "type": "Organization"
            }, 
            "familyName": "Sato", 
            "givenName": "Yoshiaki", 
            "id": "sg:person.01021457325.65", 
            "sameAs": [
              "https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.01021457325.65"
            ], 
            "type": "Person"
          }, 
          {
            "affiliation": {
              "alternateName": "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan", 
              "id": "http://www.grid.ac/institutes/grid.26999.3d", 
              "name": [
                "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan"
              ], 
              "type": "Organization"
            }, 
            "familyName": "Abe", 
            "givenName": "Takashi", 
            "id": "sg:person.013620221043.16", 
            "sameAs": [
              "https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.013620221043.16"
            ], 
            "type": "Person"
          }
        ], 
        "citation": [
          {
            "id": "sg:pub.10.1007/s00421-004-1072-y", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1014362410", 
              "https://doi.org/10.1007/s00421-004-1072-y"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/s004210050027", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1021923896", 
              "https://doi.org/10.1007/s004210050027"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/bf00964112", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1011590725", 
              "https://doi.org/10.1007/bf00964112"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/bf00696025", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1001871849", 
              "https://doi.org/10.1007/bf00696025"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.2165/00007256-199928060-00004", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1015623781", 
              "https://doi.org/10.2165/00007256-199928060-00004"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/s00421-001-0561-5", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1017513832", 
              "https://doi.org/10.1007/s00421-001-0561-5"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/s00421-007-0430-y", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1042714485", 
              "https://doi.org/10.1007/s00421-007-0430-y"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/bf00422902", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1044398420", 
              "https://doi.org/10.1007/bf00422902"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/bf00636611", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1045390082", 
              "https://doi.org/10.1007/bf00636611"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.2165/00007256-200737020-00004", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1035882017", 
              "https://doi.org/10.2165/00007256-200737020-00004"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/s00421-005-1389-1", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1042596021", 
              "https://doi.org/10.1007/s00421-005-1389-1"
            ], 
            "type": "CreativeWork"
          }
        ], 
        "datePublished": "2011-03-01", 
        "datePublishedReg": "2011-03-01", 
        "description": "We investigated the combined effect of low-intensity blood flow restriction and high-intensity resistance training on muscle adaptation. Forty young men (aged 22\u201332\u00a0years) were randomly divided into four groups of ten subjects each: high-intensity resistance training (HI-RT, 75% of one repetition maximum [1-RM]), low-intensity resistance training with blood flow restriction (LI-BFR, 30% 1-RM), combined HI-RT and LI-BFR (CB-RT, twice-weekly LI-BFR and once-weekly HI-RT), and nontraining control (CON). Three training groups performed bench press exercises 3\u00a0days/week for 6\u00a0weeks. During LI-BFR training sessions, subjects wore pressure cuffs on both arms that were inflated to 100\u2013160\u00a0mmHg. Increases in 1-RM were similar in the HI-RT (19.9%) and CB-RT (15.3%) groups and lower in the LI-BFR group (8.7%, p\u00a0<\u00a00.05). Maximal isometric elbow extension (MVC) increased in the HI-RT (11.3%) and CB-RT (6.6%) groups; there was no change in the LI-BFR group (\u22120.2%). The cross-sectional area (CSA) of the triceps brachii (TB) increased (p\u00a0<\u00a00.05) in the HI-RT (8.6%), CB-RT (7.2%), and LI-BFR (4.4%) groups. The change in relative isometric strength (MVC divided by TB CSA) was greater (p\u00a0<\u00a00.05) in the HI-RT group (3.3%) than in the LI-BFR (\u22123.5%) and CON (\u22120.1%) groups. Following training, relative dynamic strength (1-RM divided by TB CSA) was increased (p\u00a0<\u00a00.05) by 10.5% in the HI-RT group and 6.7% in the CB-RT group. None of the variables in the CON group changed. Our results show that low-intensity resistance training with BFR-induced functional muscle adaptations is improved by combining it with HI-RT.", 
        "genre": "article", 
        "id": "sg:pub.10.1007/s00421-011-1873-8", 
        "isAccessibleForFree": false, 
        "isFundedItemOf": [
          {
            "id": "sg:grant.6073997", 
            "type": "MonetaryGrant"
          }
        ], 
        "isPartOf": [
          {
            "id": "sg:journal.1319730", 
            "issn": [
              "1439-6319", 
              "1432-1025"
            ], 
            "name": "European Journal of Applied Physiology", 
            "publisher": "Springer Nature", 
            "type": "Periodical"
          }, 
          {
            "issueNumber": "10", 
            "type": "PublicationIssue"
          }, 
          {
            "type": "PublicationVolume", 
            "volumeNumber": "111"
          }
        ], 
        "keywords": [
          "high-intensity resistance training", 
          "LI-BFR group", 
          "low-intensity resistance training", 
          "blood flow restriction", 
          "resistance training", 
          "HI-RT", 
          "LI-BFR", 
          "CON group", 
          "low-intensity blood flow restriction training", 
          "muscle adaptation", 
          "triceps brachii", 
          "blood flow restriction training", 
          "cross-sectional area", 
          "days/week", 
          "isometric elbow extension", 
          "flow restriction", 
          "muscle strength", 
          "nontraining controls", 
          "elbow extension", 
          "isometric strength", 
          "training group", 
          "bench press", 
          "relative dynamic strength", 
          "young men", 
          "relative isometric strength", 
          "training sessions", 
          "weeks", 
          "group", 
          "subjects", 
          "mmHg", 
          "brachii", 
          "training", 
          "men", 
          "control", 
          "sessions", 
          "effect", 
          "arm", 
          "changes", 
          "restriction", 
          "BFR", 
          "increase", 
          "adaptation", 
          "pressure", 
          "dynamic strength", 
          "variables", 
          "area", 
          "results", 
          "size", 
          "strength", 
          "extension", 
          "press"
        ], 
        "name": "Combined effects of low-intensity blood flow restriction training and high-intensity resistance training on muscle strength and size", 
        "pagination": "2525-2533", 
        "productId": [
          {
            "name": "dimensions_id", 
            "type": "PropertyValue", 
            "value": [
              "pub.1051702938"
            ]
          }, 
          {
            "name": "doi", 
            "type": "PropertyValue", 
            "value": [
              "10.1007/s00421-011-1873-8"
            ]
          }, 
          {
            "name": "pubmed_id", 
            "type": "PropertyValue", 
            "value": [
              "21360203"
            ]
          }
        ], 
        "sameAs": [
          "https://doi.org/10.1007/s00421-011-1873-8", 
          "https://app.dimensions.ai/details/publication/pub.1051702938"
        ], 
        "sdDataset": "articles", 
        "sdDatePublished": "2022-12-01T06:29", 
        "sdLicense": "https://scigraph.springernature.com/explorer/license/", 
        "sdPublisher": {
          "name": "Springer Nature - SN SciGraph project", 
          "type": "Organization"
        }, 
        "sdSource": "s3://com-springernature-scigraph/baseset/20221201/entities/gbq_results/article/article_547.jsonl", 
        "type": "ScholarlyArticle", 
        "url": "https://doi.org/10.1007/s00421-011-1873-8"
      }
    ]
     

    Download the RDF metadata as:  json-ld nt turtle xml License info

    HOW TO GET THIS DATA PROGRAMMATICALLY:

    JSON-LD is a popular format for linked data which is fully compatible with JSON.

    curl -H 'Accept: application/ld+json' 'https://scigraph.springernature.com/pub.10.1007/s00421-011-1873-8'

    N-Triples is a line-based linked data format ideal for batch operations.

    curl -H 'Accept: application/n-triples' 'https://scigraph.springernature.com/pub.10.1007/s00421-011-1873-8'

    Turtle is a human-readable linked data format.

    curl -H 'Accept: text/turtle' 'https://scigraph.springernature.com/pub.10.1007/s00421-011-1873-8'

    RDF/XML is a standard XML format for linked data.

    curl -H 'Accept: application/rdf+xml' 'https://scigraph.springernature.com/pub.10.1007/s00421-011-1873-8'


     

    This table displays all metadata directly associated to this object as RDF triples.

    249 TRIPLES      21 PREDICATES      101 URIs      82 LITERALS      21 BLANK NODES

    Subject Predicate Object
    1 sg:pub.10.1007/s00421-011-1873-8 schema:about N00250d6a0af94bfa97705c796d00c4f8
    2 N17854ec41f734b39873916b808dc439d
    3 N1c256793071b4402b24b1be19c56b460
    4 N29bb41a4a61a4b9d9e3695f5d6cb12f5
    5 N4fc3ab8166354de0b1cf21c3833c7665
    6 N5b684090a96d4843b146893bee06617c
    7 N7a205aec990345949e0bc3cce8453c3a
    8 N7f7bcbbe597c45e1b86ed7c34ccba32a
    9 N95cf0f6de0924f118cc7a76549b1277a
    10 N9805ff18137140a89330a0b4014aaaee
    11 N9f9ffc506a794d1682ff2b7d78b941fe
    12 Ncf7a16a663c1482996e0485248b27c53
    13 Nd9343edee3ee4e72884c101432881ff7
    14 Nfdf470c6660b4d61b693f04bd32bf151
    15 anzsrc-for:11
    16 anzsrc-for:1106
    17 schema:author N987496060eb745588787c157237ae34e
    18 schema:citation sg:pub.10.1007/bf00422902
    19 sg:pub.10.1007/bf00636611
    20 sg:pub.10.1007/bf00696025
    21 sg:pub.10.1007/bf00964112
    22 sg:pub.10.1007/s00421-001-0561-5
    23 sg:pub.10.1007/s00421-004-1072-y
    24 sg:pub.10.1007/s00421-005-1389-1
    25 sg:pub.10.1007/s00421-007-0430-y
    26 sg:pub.10.1007/s004210050027
    27 sg:pub.10.2165/00007256-199928060-00004
    28 sg:pub.10.2165/00007256-200737020-00004
    29 schema:datePublished 2011-03-01
    30 schema:datePublishedReg 2011-03-01
    31 schema:description We investigated the combined effect of low-intensity blood flow restriction and high-intensity resistance training on muscle adaptation. Forty young men (aged 22–32 years) were randomly divided into four groups of ten subjects each: high-intensity resistance training (HI-RT, 75% of one repetition maximum [1-RM]), low-intensity resistance training with blood flow restriction (LI-BFR, 30% 1-RM), combined HI-RT and LI-BFR (CB-RT, twice-weekly LI-BFR and once-weekly HI-RT), and nontraining control (CON). Three training groups performed bench press exercises 3 days/week for 6 weeks. During LI-BFR training sessions, subjects wore pressure cuffs on both arms that were inflated to 100–160 mmHg. Increases in 1-RM were similar in the HI-RT (19.9%) and CB-RT (15.3%) groups and lower in the LI-BFR group (8.7%, p < 0.05). Maximal isometric elbow extension (MVC) increased in the HI-RT (11.3%) and CB-RT (6.6%) groups; there was no change in the LI-BFR group (−0.2%). The cross-sectional area (CSA) of the triceps brachii (TB) increased (p < 0.05) in the HI-RT (8.6%), CB-RT (7.2%), and LI-BFR (4.4%) groups. The change in relative isometric strength (MVC divided by TB CSA) was greater (p < 0.05) in the HI-RT group (3.3%) than in the LI-BFR (−3.5%) and CON (−0.1%) groups. Following training, relative dynamic strength (1-RM divided by TB CSA) was increased (p < 0.05) by 10.5% in the HI-RT group and 6.7% in the CB-RT group. None of the variables in the CON group changed. Our results show that low-intensity resistance training with BFR-induced functional muscle adaptations is improved by combining it with HI-RT.
    32 schema:genre article
    33 schema:isAccessibleForFree false
    34 schema:isPartOf N74cdd1af092344a8b4b2e1273bdab9d5
    35 Nb59af10f447e45e09ede413b12af5e3d
    36 sg:journal.1319730
    37 schema:keywords BFR
    38 CON group
    39 HI-RT
    40 LI-BFR
    41 LI-BFR group
    42 adaptation
    43 area
    44 arm
    45 bench press
    46 blood flow restriction
    47 blood flow restriction training
    48 brachii
    49 changes
    50 control
    51 cross-sectional area
    52 days/week
    53 dynamic strength
    54 effect
    55 elbow extension
    56 extension
    57 flow restriction
    58 group
    59 high-intensity resistance training
    60 increase
    61 isometric elbow extension
    62 isometric strength
    63 low-intensity blood flow restriction training
    64 low-intensity resistance training
    65 men
    66 mmHg
    67 muscle adaptation
    68 muscle strength
    69 nontraining controls
    70 press
    71 pressure
    72 relative dynamic strength
    73 relative isometric strength
    74 resistance training
    75 restriction
    76 results
    77 sessions
    78 size
    79 strength
    80 subjects
    81 training
    82 training group
    83 training sessions
    84 triceps brachii
    85 variables
    86 weeks
    87 young men
    88 schema:name Combined effects of low-intensity blood flow restriction training and high-intensity resistance training on muscle strength and size
    89 schema:pagination 2525-2533
    90 schema:productId N4926eaaa0bce4afb950153962924bca8
    91 Ncd986c94c040452e98b15bc68ffe844d
    92 Neb428ac2d2f043b28cd59f6e73d1df8c
    93 schema:sameAs https://app.dimensions.ai/details/publication/pub.1051702938
    94 https://doi.org/10.1007/s00421-011-1873-8
    95 schema:sdDatePublished 2022-12-01T06:29
    96 schema:sdLicense https://scigraph.springernature.com/explorer/license/
    97 schema:sdPublisher Ne3ecd6d9dd0741899206918fc8b07ed6
    98 schema:url https://doi.org/10.1007/s00421-011-1873-8
    99 sgo:license sg:explorer/license/
    100 sgo:sdDataset articles
    101 rdf:type schema:ScholarlyArticle
    102 N00250d6a0af94bfa97705c796d00c4f8 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    103 schema:name Physical Education and Training
    104 rdf:type schema:DefinedTerm
    105 N05f999785ddc49ecb76ca93b6628a59d rdf:first sg:person.013620221043.16
    106 rdf:rest rdf:nil
    107 N17854ec41f734b39873916b808dc439d schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    108 schema:name Adult
    109 rdf:type schema:DefinedTerm
    110 N1c256793071b4402b24b1be19c56b460 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    111 schema:name Physical Exertion
    112 rdf:type schema:DefinedTerm
    113 N29bb41a4a61a4b9d9e3695f5d6cb12f5 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    114 schema:name Organ Size
    115 rdf:type schema:DefinedTerm
    116 N2aa9f881cd204867a6f6864426d2645d rdf:first sg:person.01021457325.65
    117 rdf:rest N05f999785ddc49ecb76ca93b6628a59d
    118 N4926eaaa0bce4afb950153962924bca8 schema:name dimensions_id
    119 schema:value pub.1051702938
    120 rdf:type schema:PropertyValue
    121 N4fc3ab8166354de0b1cf21c3833c7665 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    122 schema:name Resistance Training
    123 rdf:type schema:DefinedTerm
    124 N5b684090a96d4843b146893bee06617c schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    125 schema:name Physical Endurance
    126 rdf:type schema:DefinedTerm
    127 N7439c18dea4b468882ce59e72dd25dab rdf:first sg:person.0746034543.15
    128 rdf:rest Nab137675d1264c15b52f050d309d1fd9
    129 N74cdd1af092344a8b4b2e1273bdab9d5 schema:issueNumber 10
    130 rdf:type schema:PublicationIssue
    131 N7a205aec990345949e0bc3cce8453c3a schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    132 schema:name Arm
    133 rdf:type schema:DefinedTerm
    134 N7f7bcbbe597c45e1b86ed7c34ccba32a schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    135 schema:name Young Adult
    136 rdf:type schema:DefinedTerm
    137 N95cf0f6de0924f118cc7a76549b1277a schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    138 schema:name Regional Blood Flow
    139 rdf:type schema:DefinedTerm
    140 N9805ff18137140a89330a0b4014aaaee schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    141 schema:name Muscle, Skeletal
    142 rdf:type schema:DefinedTerm
    143 N987496060eb745588787c157237ae34e rdf:first sg:person.01351450727.44
    144 rdf:rest N7439c18dea4b468882ce59e72dd25dab
    145 N9f9ffc506a794d1682ff2b7d78b941fe schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    146 schema:name Male
    147 rdf:type schema:DefinedTerm
    148 Nab137675d1264c15b52f050d309d1fd9 rdf:first sg:person.0631606143.17
    149 rdf:rest Nc1d1d96050c447c2997825ce3d5d59c2
    150 Nb59af10f447e45e09ede413b12af5e3d schema:volumeNumber 111
    151 rdf:type schema:PublicationVolume
    152 Nc1d1d96050c447c2997825ce3d5d59c2 rdf:first sg:person.0677721343.13
    153 rdf:rest N2aa9f881cd204867a6f6864426d2645d
    154 Ncd986c94c040452e98b15bc68ffe844d schema:name doi
    155 schema:value 10.1007/s00421-011-1873-8
    156 rdf:type schema:PropertyValue
    157 Ncf7a16a663c1482996e0485248b27c53 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    158 schema:name Humans
    159 rdf:type schema:DefinedTerm
    160 Nd9343edee3ee4e72884c101432881ff7 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    161 schema:name Constriction
    162 rdf:type schema:DefinedTerm
    163 Ne3ecd6d9dd0741899206918fc8b07ed6 schema:name Springer Nature - SN SciGraph project
    164 rdf:type schema:Organization
    165 Neb428ac2d2f043b28cd59f6e73d1df8c schema:name pubmed_id
    166 schema:value 21360203
    167 rdf:type schema:PropertyValue
    168 Nfdf470c6660b4d61b693f04bd32bf151 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    169 schema:name Muscle Strength
    170 rdf:type schema:DefinedTerm
    171 anzsrc-for:11 schema:inDefinedTermSet anzsrc-for:
    172 schema:name Medical and Health Sciences
    173 rdf:type schema:DefinedTerm
    174 anzsrc-for:1106 schema:inDefinedTermSet anzsrc-for:
    175 schema:name Human Movement and Sports Science
    176 rdf:type schema:DefinedTerm
    177 sg:grant.6073997 http://pending.schema.org/fundedItem sg:pub.10.1007/s00421-011-1873-8
    178 rdf:type schema:MonetaryGrant
    179 sg:journal.1319730 schema:issn 1432-1025
    180 1439-6319
    181 schema:name European Journal of Applied Physiology
    182 schema:publisher Springer Nature
    183 rdf:type schema:Periodical
    184 sg:person.01021457325.65 schema:affiliation grid-institutes:grid.26999.3d
    185 schema:familyName Sato
    186 schema:givenName Yoshiaki
    187 schema:sameAs https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.01021457325.65
    188 rdf:type schema:Person
    189 sg:person.01351450727.44 schema:affiliation grid-institutes:grid.26999.3d
    190 schema:familyName Yasuda
    191 schema:givenName Tomohiro
    192 schema:sameAs https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.01351450727.44
    193 rdf:type schema:Person
    194 sg:person.013620221043.16 schema:affiliation grid-institutes:grid.26999.3d
    195 schema:familyName Abe
    196 schema:givenName Takashi
    197 schema:sameAs https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.013620221043.16
    198 rdf:type schema:Person
    199 sg:person.0631606143.17 schema:affiliation grid-institutes:grid.26999.3d
    200 schema:familyName Sakamaki
    201 schema:givenName Mikako
    202 schema:sameAs https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.0631606143.17
    203 rdf:type schema:Person
    204 sg:person.0677721343.13 schema:affiliation grid-institutes:grid.26999.3d
    205 schema:familyName Ozaki
    206 schema:givenName Hayao
    207 schema:sameAs https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.0677721343.13
    208 rdf:type schema:Person
    209 sg:person.0746034543.15 schema:affiliation grid-institutes:grid.26999.3d
    210 schema:familyName Ogasawara
    211 schema:givenName Riki
    212 schema:sameAs https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.0746034543.15
    213 rdf:type schema:Person
    214 sg:pub.10.1007/bf00422902 schema:sameAs https://app.dimensions.ai/details/publication/pub.1044398420
    215 https://doi.org/10.1007/bf00422902
    216 rdf:type schema:CreativeWork
    217 sg:pub.10.1007/bf00636611 schema:sameAs https://app.dimensions.ai/details/publication/pub.1045390082
    218 https://doi.org/10.1007/bf00636611
    219 rdf:type schema:CreativeWork
    220 sg:pub.10.1007/bf00696025 schema:sameAs https://app.dimensions.ai/details/publication/pub.1001871849
    221 https://doi.org/10.1007/bf00696025
    222 rdf:type schema:CreativeWork
    223 sg:pub.10.1007/bf00964112 schema:sameAs https://app.dimensions.ai/details/publication/pub.1011590725
    224 https://doi.org/10.1007/bf00964112
    225 rdf:type schema:CreativeWork
    226 sg:pub.10.1007/s00421-001-0561-5 schema:sameAs https://app.dimensions.ai/details/publication/pub.1017513832
    227 https://doi.org/10.1007/s00421-001-0561-5
    228 rdf:type schema:CreativeWork
    229 sg:pub.10.1007/s00421-004-1072-y schema:sameAs https://app.dimensions.ai/details/publication/pub.1014362410
    230 https://doi.org/10.1007/s00421-004-1072-y
    231 rdf:type schema:CreativeWork
    232 sg:pub.10.1007/s00421-005-1389-1 schema:sameAs https://app.dimensions.ai/details/publication/pub.1042596021
    233 https://doi.org/10.1007/s00421-005-1389-1
    234 rdf:type schema:CreativeWork
    235 sg:pub.10.1007/s00421-007-0430-y schema:sameAs https://app.dimensions.ai/details/publication/pub.1042714485
    236 https://doi.org/10.1007/s00421-007-0430-y
    237 rdf:type schema:CreativeWork
    238 sg:pub.10.1007/s004210050027 schema:sameAs https://app.dimensions.ai/details/publication/pub.1021923896
    239 https://doi.org/10.1007/s004210050027
    240 rdf:type schema:CreativeWork
    241 sg:pub.10.2165/00007256-199928060-00004 schema:sameAs https://app.dimensions.ai/details/publication/pub.1015623781
    242 https://doi.org/10.2165/00007256-199928060-00004
    243 rdf:type schema:CreativeWork
    244 sg:pub.10.2165/00007256-200737020-00004 schema:sameAs https://app.dimensions.ai/details/publication/pub.1035882017
    245 https://doi.org/10.2165/00007256-200737020-00004
    246 rdf:type schema:CreativeWork
    247 grid-institutes:grid.26999.3d schema:alternateName Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan
    248 schema:name Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan
    249 rdf:type schema:Organization
     




    Preview window. Press ESC to close (or click here)


    ...