Combined effects of low-intensity blood flow restriction training and high-intensity resistance training on muscle strength and size View Full Text


Ontology type: schema:ScholarlyArticle     


Article Info

DATE

2011-03-01

AUTHORS

Tomohiro Yasuda, Riki Ogasawara, Mikako Sakamaki, Hayao Ozaki, Yoshiaki Sato, Takashi Abe

ABSTRACT

We investigated the combined effect of low-intensity blood flow restriction and high-intensity resistance training on muscle adaptation. Forty young men (aged 22–32 years) were randomly divided into four groups of ten subjects each: high-intensity resistance training (HI-RT, 75% of one repetition maximum [1-RM]), low-intensity resistance training with blood flow restriction (LI-BFR, 30% 1-RM), combined HI-RT and LI-BFR (CB-RT, twice-weekly LI-BFR and once-weekly HI-RT), and nontraining control (CON). Three training groups performed bench press exercises 3 days/week for 6 weeks. During LI-BFR training sessions, subjects wore pressure cuffs on both arms that were inflated to 100–160 mmHg. Increases in 1-RM were similar in the HI-RT (19.9%) and CB-RT (15.3%) groups and lower in the LI-BFR group (8.7%, p < 0.05). Maximal isometric elbow extension (MVC) increased in the HI-RT (11.3%) and CB-RT (6.6%) groups; there was no change in the LI-BFR group (−0.2%). The cross-sectional area (CSA) of the triceps brachii (TB) increased (p < 0.05) in the HI-RT (8.6%), CB-RT (7.2%), and LI-BFR (4.4%) groups. The change in relative isometric strength (MVC divided by TB CSA) was greater (p < 0.05) in the HI-RT group (3.3%) than in the LI-BFR (−3.5%) and CON (−0.1%) groups. Following training, relative dynamic strength (1-RM divided by TB CSA) was increased (p < 0.05) by 10.5% in the HI-RT group and 6.7% in the CB-RT group. None of the variables in the CON group changed. Our results show that low-intensity resistance training with BFR-induced functional muscle adaptations is improved by combining it with HI-RT. More... »

PAGES

2525-2533

References to SciGraph publications

  • 1970-09. A study on training effect on strength per unit cross-sectional area of muscle by means of ultrasonic measurement in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 1999-12. Concurrent Strength and Endurance Training in SPORTS MEDICINE
  • 1986-04. The role of learning and coordination in strength training in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 2005-06-15. Hemodynamic and hormonal responses to a short-term low-intensity resistance exercise with the reduction of muscle blood flow in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 1988-01. Eccentric and concentric torque-velocity characteristics of the quadriceps femoris in man in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 2000-01. Time course for strength and muscle thickness changes following upper and lower body resistance training in men and women in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 2007-03-07. Hemodynamic and neurohumoral responses to the restriction of femoral blood flow by KAATSU in healthy subjects in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 1995-01. Training-induced changes in muscle architecture and specific tension in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 2004-06-17. Neuromuscular adaptations in human muscle following low intensity resistance training with vascular occlusion in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 2002-02. Effects of resistance exercise combined with vascular occlusion on muscle function in athletes in EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
  • 2007-02. Morphological and Neurological Contributions to Increased Strength in SPORTS MEDICINE
  • Identifiers

    URI

    http://scigraph.springernature.com/pub.10.1007/s00421-011-1873-8

    DOI

    http://dx.doi.org/10.1007/s00421-011-1873-8

    DIMENSIONS

    https://app.dimensions.ai/details/publication/pub.1051702938

    PUBMED

    https://www.ncbi.nlm.nih.gov/pubmed/21360203


    Indexing Status Check whether this publication has been indexed by Scopus and Web Of Science using the SN Indexing Status Tool
    Incoming Citations Browse incoming citations for this publication using opencitations.net

    JSON-LD is the canonical representation for SciGraph data.

    TIP: You can open this SciGraph record using an external JSON-LD service: JSON-LD Playground Google SDTT

    [
      {
        "@context": "https://springernature.github.io/scigraph/jsonld/sgcontext.json", 
        "about": [
          {
            "id": "http://purl.org/au-research/vocabulary/anzsrc-for/2008/11", 
            "inDefinedTermSet": "http://purl.org/au-research/vocabulary/anzsrc-for/2008/", 
            "name": "Medical and Health Sciences", 
            "type": "DefinedTerm"
          }, 
          {
            "id": "http://purl.org/au-research/vocabulary/anzsrc-for/2008/1106", 
            "inDefinedTermSet": "http://purl.org/au-research/vocabulary/anzsrc-for/2008/", 
            "name": "Human Movement and Sports Science", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Adult", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Arm", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Constriction", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Humans", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Male", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Muscle Strength", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Muscle, Skeletal", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Organ Size", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Physical Education and Training", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Physical Endurance", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Physical Exertion", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Regional Blood Flow", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Resistance Training", 
            "type": "DefinedTerm"
          }, 
          {
            "inDefinedTermSet": "https://www.nlm.nih.gov/mesh/", 
            "name": "Young Adult", 
            "type": "DefinedTerm"
          }
        ], 
        "author": [
          {
            "affiliation": {
              "alternateName": "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan", 
              "id": "http://www.grid.ac/institutes/grid.26999.3d", 
              "name": [
                "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan"
              ], 
              "type": "Organization"
            }, 
            "familyName": "Yasuda", 
            "givenName": "Tomohiro", 
            "id": "sg:person.01351450727.44", 
            "sameAs": [
              "https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.01351450727.44"
            ], 
            "type": "Person"
          }, 
          {
            "affiliation": {
              "alternateName": "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan", 
              "id": "http://www.grid.ac/institutes/grid.26999.3d", 
              "name": [
                "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan"
              ], 
              "type": "Organization"
            }, 
            "familyName": "Ogasawara", 
            "givenName": "Riki", 
            "id": "sg:person.0746034543.15", 
            "sameAs": [
              "https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.0746034543.15"
            ], 
            "type": "Person"
          }, 
          {
            "affiliation": {
              "alternateName": "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan", 
              "id": "http://www.grid.ac/institutes/grid.26999.3d", 
              "name": [
                "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan"
              ], 
              "type": "Organization"
            }, 
            "familyName": "Sakamaki", 
            "givenName": "Mikako", 
            "id": "sg:person.0631606143.17", 
            "sameAs": [
              "https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.0631606143.17"
            ], 
            "type": "Person"
          }, 
          {
            "affiliation": {
              "alternateName": "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan", 
              "id": "http://www.grid.ac/institutes/grid.26999.3d", 
              "name": [
                "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan"
              ], 
              "type": "Organization"
            }, 
            "familyName": "Ozaki", 
            "givenName": "Hayao", 
            "id": "sg:person.0677721343.13", 
            "sameAs": [
              "https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.0677721343.13"
            ], 
            "type": "Person"
          }, 
          {
            "affiliation": {
              "alternateName": "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan", 
              "id": "http://www.grid.ac/institutes/grid.26999.3d", 
              "name": [
                "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan"
              ], 
              "type": "Organization"
            }, 
            "familyName": "Sato", 
            "givenName": "Yoshiaki", 
            "id": "sg:person.01021457325.65", 
            "sameAs": [
              "https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.01021457325.65"
            ], 
            "type": "Person"
          }, 
          {
            "affiliation": {
              "alternateName": "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan", 
              "id": "http://www.grid.ac/institutes/grid.26999.3d", 
              "name": [
                "Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan"
              ], 
              "type": "Organization"
            }, 
            "familyName": "Abe", 
            "givenName": "Takashi", 
            "id": "sg:person.013620221043.16", 
            "sameAs": [
              "https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.013620221043.16"
            ], 
            "type": "Person"
          }
        ], 
        "citation": [
          {
            "id": "sg:pub.10.1007/s00421-007-0430-y", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1042714485", 
              "https://doi.org/10.1007/s00421-007-0430-y"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/bf00696025", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1001871849", 
              "https://doi.org/10.1007/bf00696025"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/s00421-001-0561-5", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1017513832", 
              "https://doi.org/10.1007/s00421-001-0561-5"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/s004210050027", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1021923896", 
              "https://doi.org/10.1007/s004210050027"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/bf00422902", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1044398420", 
              "https://doi.org/10.1007/bf00422902"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/bf00636611", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1045390082", 
              "https://doi.org/10.1007/bf00636611"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/s00421-005-1389-1", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1042596021", 
              "https://doi.org/10.1007/s00421-005-1389-1"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.2165/00007256-200737020-00004", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1035882017", 
              "https://doi.org/10.2165/00007256-200737020-00004"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.2165/00007256-199928060-00004", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1015623781", 
              "https://doi.org/10.2165/00007256-199928060-00004"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/s00421-004-1072-y", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1014362410", 
              "https://doi.org/10.1007/s00421-004-1072-y"
            ], 
            "type": "CreativeWork"
          }, 
          {
            "id": "sg:pub.10.1007/bf00964112", 
            "sameAs": [
              "https://app.dimensions.ai/details/publication/pub.1011590725", 
              "https://doi.org/10.1007/bf00964112"
            ], 
            "type": "CreativeWork"
          }
        ], 
        "datePublished": "2011-03-01", 
        "datePublishedReg": "2011-03-01", 
        "description": "We investigated the combined effect of low-intensity blood flow restriction and high-intensity resistance training on muscle adaptation. Forty young men (aged 22\u201332\u00a0years) were randomly divided into four groups of ten subjects each: high-intensity resistance training (HI-RT, 75% of one repetition maximum [1-RM]), low-intensity resistance training with blood flow restriction (LI-BFR, 30% 1-RM), combined HI-RT and LI-BFR (CB-RT, twice-weekly LI-BFR and once-weekly HI-RT), and nontraining control (CON). Three training groups performed bench press exercises 3\u00a0days/week for 6\u00a0weeks. During LI-BFR training sessions, subjects wore pressure cuffs on both arms that were inflated to 100\u2013160\u00a0mmHg. Increases in 1-RM were similar in the HI-RT (19.9%) and CB-RT (15.3%) groups and lower in the LI-BFR group (8.7%, p\u00a0<\u00a00.05). Maximal isometric elbow extension (MVC) increased in the HI-RT (11.3%) and CB-RT (6.6%) groups; there was no change in the LI-BFR group (\u22120.2%). The cross-sectional area (CSA) of the triceps brachii (TB) increased (p\u00a0<\u00a00.05) in the HI-RT (8.6%), CB-RT (7.2%), and LI-BFR (4.4%) groups. The change in relative isometric strength (MVC divided by TB CSA) was greater (p\u00a0<\u00a00.05) in the HI-RT group (3.3%) than in the LI-BFR (\u22123.5%) and CON (\u22120.1%) groups. Following training, relative dynamic strength (1-RM divided by TB CSA) was increased (p\u00a0<\u00a00.05) by 10.5% in the HI-RT group and 6.7% in the CB-RT group. None of the variables in the CON group changed. Our results show that low-intensity resistance training with BFR-induced functional muscle adaptations is improved by combining it with HI-RT.", 
        "genre": "article", 
        "id": "sg:pub.10.1007/s00421-011-1873-8", 
        "isAccessibleForFree": false, 
        "isFundedItemOf": [
          {
            "id": "sg:grant.6073997", 
            "type": "MonetaryGrant"
          }
        ], 
        "isPartOf": [
          {
            "id": "sg:journal.1319730", 
            "issn": [
              "1439-6319", 
              "1432-1025"
            ], 
            "name": "European Journal of Applied Physiology", 
            "publisher": "Springer Nature", 
            "type": "Periodical"
          }, 
          {
            "issueNumber": "10", 
            "type": "PublicationIssue"
          }, 
          {
            "type": "PublicationVolume", 
            "volumeNumber": "111"
          }
        ], 
        "keywords": [
          "high-intensity resistance training", 
          "LI-BFR group", 
          "low-intensity resistance training", 
          "blood flow restriction", 
          "resistance training", 
          "HI-RT", 
          "LI-BFR", 
          "CON group", 
          "low-intensity blood flow restriction training", 
          "muscle adaptation", 
          "triceps brachii", 
          "blood flow restriction training", 
          "cross-sectional area", 
          "days/week", 
          "isometric elbow extension", 
          "flow restriction", 
          "muscle strength", 
          "nontraining controls", 
          "elbow extension", 
          "isometric strength", 
          "training group", 
          "bench press", 
          "relative dynamic strength", 
          "young men", 
          "relative isometric strength", 
          "training sessions", 
          "weeks", 
          "group", 
          "subjects", 
          "mmHg", 
          "brachii", 
          "training", 
          "men", 
          "control", 
          "sessions", 
          "effect", 
          "arm", 
          "changes", 
          "restriction", 
          "BFR", 
          "increase", 
          "adaptation", 
          "pressure", 
          "dynamic strength", 
          "variables", 
          "area", 
          "results", 
          "size", 
          "strength", 
          "extension", 
          "press"
        ], 
        "name": "Combined effects of low-intensity blood flow restriction training and high-intensity resistance training on muscle strength and size", 
        "pagination": "2525-2533", 
        "productId": [
          {
            "name": "dimensions_id", 
            "type": "PropertyValue", 
            "value": [
              "pub.1051702938"
            ]
          }, 
          {
            "name": "doi", 
            "type": "PropertyValue", 
            "value": [
              "10.1007/s00421-011-1873-8"
            ]
          }, 
          {
            "name": "pubmed_id", 
            "type": "PropertyValue", 
            "value": [
              "21360203"
            ]
          }
        ], 
        "sameAs": [
          "https://doi.org/10.1007/s00421-011-1873-8", 
          "https://app.dimensions.ai/details/publication/pub.1051702938"
        ], 
        "sdDataset": "articles", 
        "sdDatePublished": "2022-10-01T06:37", 
        "sdLicense": "https://scigraph.springernature.com/explorer/license/", 
        "sdPublisher": {
          "name": "Springer Nature - SN SciGraph project", 
          "type": "Organization"
        }, 
        "sdSource": "s3://com-springernature-scigraph/baseset/20221001/entities/gbq_results/article/article_548.jsonl", 
        "type": "ScholarlyArticle", 
        "url": "https://doi.org/10.1007/s00421-011-1873-8"
      }
    ]
     

    Download the RDF metadata as:  json-ld nt turtle xml License info

    HOW TO GET THIS DATA PROGRAMMATICALLY:

    JSON-LD is a popular format for linked data which is fully compatible with JSON.

    curl -H 'Accept: application/ld+json' 'https://scigraph.springernature.com/pub.10.1007/s00421-011-1873-8'

    N-Triples is a line-based linked data format ideal for batch operations.

    curl -H 'Accept: application/n-triples' 'https://scigraph.springernature.com/pub.10.1007/s00421-011-1873-8'

    Turtle is a human-readable linked data format.

    curl -H 'Accept: text/turtle' 'https://scigraph.springernature.com/pub.10.1007/s00421-011-1873-8'

    RDF/XML is a standard XML format for linked data.

    curl -H 'Accept: application/rdf+xml' 'https://scigraph.springernature.com/pub.10.1007/s00421-011-1873-8'


     

    This table displays all metadata directly associated to this object as RDF triples.

    249 TRIPLES      21 PREDICATES      101 URIs      82 LITERALS      21 BLANK NODES

    Subject Predicate Object
    1 sg:pub.10.1007/s00421-011-1873-8 schema:about N16feab1156274b4d979dd8819eb0b92e
    2 N18dfd89ac6e041728909b8d8e5910c46
    3 N4cb15939efc949b9890f1f044f0c7f19
    4 N587a53af390845e4810dfd4422ba02d2
    5 N71014ba4f221449fab22f0ce13ace9b7
    6 N85c962f7831b4455a09a5ae37c826609
    7 N867fa9d373cf48659ef5fcee5819f7db
    8 N96b9f8e6f83e4ed79e572951800fe701
    9 Na23196aaf733466398955851310335b0
    10 Naf4bdfbb138941f381a4fe9510ee8986
    11 Ndca22b1654d446da9dbb2961712a7cf7
    12 Ne1ff3cf52fb04b818f491dafb1ab9ab4
    13 Nec74c3fdc7044b47aafac6279db64d18
    14 Nfb6b68a2bd2640ea9685a5a9d2ac9523
    15 anzsrc-for:11
    16 anzsrc-for:1106
    17 schema:author N86bd20ef197f41c0b7170b06d104e3cb
    18 schema:citation sg:pub.10.1007/bf00422902
    19 sg:pub.10.1007/bf00636611
    20 sg:pub.10.1007/bf00696025
    21 sg:pub.10.1007/bf00964112
    22 sg:pub.10.1007/s00421-001-0561-5
    23 sg:pub.10.1007/s00421-004-1072-y
    24 sg:pub.10.1007/s00421-005-1389-1
    25 sg:pub.10.1007/s00421-007-0430-y
    26 sg:pub.10.1007/s004210050027
    27 sg:pub.10.2165/00007256-199928060-00004
    28 sg:pub.10.2165/00007256-200737020-00004
    29 schema:datePublished 2011-03-01
    30 schema:datePublishedReg 2011-03-01
    31 schema:description We investigated the combined effect of low-intensity blood flow restriction and high-intensity resistance training on muscle adaptation. Forty young men (aged 22–32 years) were randomly divided into four groups of ten subjects each: high-intensity resistance training (HI-RT, 75% of one repetition maximum [1-RM]), low-intensity resistance training with blood flow restriction (LI-BFR, 30% 1-RM), combined HI-RT and LI-BFR (CB-RT, twice-weekly LI-BFR and once-weekly HI-RT), and nontraining control (CON). Three training groups performed bench press exercises 3 days/week for 6 weeks. During LI-BFR training sessions, subjects wore pressure cuffs on both arms that were inflated to 100–160 mmHg. Increases in 1-RM were similar in the HI-RT (19.9%) and CB-RT (15.3%) groups and lower in the LI-BFR group (8.7%, p < 0.05). Maximal isometric elbow extension (MVC) increased in the HI-RT (11.3%) and CB-RT (6.6%) groups; there was no change in the LI-BFR group (−0.2%). The cross-sectional area (CSA) of the triceps brachii (TB) increased (p < 0.05) in the HI-RT (8.6%), CB-RT (7.2%), and LI-BFR (4.4%) groups. The change in relative isometric strength (MVC divided by TB CSA) was greater (p < 0.05) in the HI-RT group (3.3%) than in the LI-BFR (−3.5%) and CON (−0.1%) groups. Following training, relative dynamic strength (1-RM divided by TB CSA) was increased (p < 0.05) by 10.5% in the HI-RT group and 6.7% in the CB-RT group. None of the variables in the CON group changed. Our results show that low-intensity resistance training with BFR-induced functional muscle adaptations is improved by combining it with HI-RT.
    32 schema:genre article
    33 schema:isAccessibleForFree false
    34 schema:isPartOf N3d40aa3da08a4229b4b111b0f584a156
    35 N43490db921b143eabba318a146fbeac1
    36 sg:journal.1319730
    37 schema:keywords BFR
    38 CON group
    39 HI-RT
    40 LI-BFR
    41 LI-BFR group
    42 adaptation
    43 area
    44 arm
    45 bench press
    46 blood flow restriction
    47 blood flow restriction training
    48 brachii
    49 changes
    50 control
    51 cross-sectional area
    52 days/week
    53 dynamic strength
    54 effect
    55 elbow extension
    56 extension
    57 flow restriction
    58 group
    59 high-intensity resistance training
    60 increase
    61 isometric elbow extension
    62 isometric strength
    63 low-intensity blood flow restriction training
    64 low-intensity resistance training
    65 men
    66 mmHg
    67 muscle adaptation
    68 muscle strength
    69 nontraining controls
    70 press
    71 pressure
    72 relative dynamic strength
    73 relative isometric strength
    74 resistance training
    75 restriction
    76 results
    77 sessions
    78 size
    79 strength
    80 subjects
    81 training
    82 training group
    83 training sessions
    84 triceps brachii
    85 variables
    86 weeks
    87 young men
    88 schema:name Combined effects of low-intensity blood flow restriction training and high-intensity resistance training on muscle strength and size
    89 schema:pagination 2525-2533
    90 schema:productId N6266f28d2759446ebdd2044edf95a191
    91 N729c02eb64f34aa98e58c56044dfffd0
    92 Nb907dc7a438b430b83eeb84d3b8aba6d
    93 schema:sameAs https://app.dimensions.ai/details/publication/pub.1051702938
    94 https://doi.org/10.1007/s00421-011-1873-8
    95 schema:sdDatePublished 2022-10-01T06:37
    96 schema:sdLicense https://scigraph.springernature.com/explorer/license/
    97 schema:sdPublisher N3420d1486f8f47b296a3f101d3278535
    98 schema:url https://doi.org/10.1007/s00421-011-1873-8
    99 sgo:license sg:explorer/license/
    100 sgo:sdDataset articles
    101 rdf:type schema:ScholarlyArticle
    102 N16feab1156274b4d979dd8819eb0b92e schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    103 schema:name Regional Blood Flow
    104 rdf:type schema:DefinedTerm
    105 N18dfd89ac6e041728909b8d8e5910c46 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    106 schema:name Muscle, Skeletal
    107 rdf:type schema:DefinedTerm
    108 N3420d1486f8f47b296a3f101d3278535 schema:name Springer Nature - SN SciGraph project
    109 rdf:type schema:Organization
    110 N3d40aa3da08a4229b4b111b0f584a156 schema:issueNumber 10
    111 rdf:type schema:PublicationIssue
    112 N43490db921b143eabba318a146fbeac1 schema:volumeNumber 111
    113 rdf:type schema:PublicationVolume
    114 N4cb15939efc949b9890f1f044f0c7f19 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    115 schema:name Muscle Strength
    116 rdf:type schema:DefinedTerm
    117 N587a53af390845e4810dfd4422ba02d2 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    118 schema:name Physical Endurance
    119 rdf:type schema:DefinedTerm
    120 N6266f28d2759446ebdd2044edf95a191 schema:name dimensions_id
    121 schema:value pub.1051702938
    122 rdf:type schema:PropertyValue
    123 N71014ba4f221449fab22f0ce13ace9b7 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    124 schema:name Humans
    125 rdf:type schema:DefinedTerm
    126 N729c02eb64f34aa98e58c56044dfffd0 schema:name pubmed_id
    127 schema:value 21360203
    128 rdf:type schema:PropertyValue
    129 N85c962f7831b4455a09a5ae37c826609 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    130 schema:name Resistance Training
    131 rdf:type schema:DefinedTerm
    132 N867fa9d373cf48659ef5fcee5819f7db schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    133 schema:name Adult
    134 rdf:type schema:DefinedTerm
    135 N86bd20ef197f41c0b7170b06d104e3cb rdf:first sg:person.01351450727.44
    136 rdf:rest Nc3ae162185b0433ea0c4b9d25760c6ef
    137 N96b9f8e6f83e4ed79e572951800fe701 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    138 schema:name Physical Education and Training
    139 rdf:type schema:DefinedTerm
    140 Na23196aaf733466398955851310335b0 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    141 schema:name Young Adult
    142 rdf:type schema:DefinedTerm
    143 Na2632ccbf4674b74b45e18c1e087ee66 rdf:first sg:person.0677721343.13
    144 rdf:rest Nc162f4a5ebe74ffaa69e2c024abb88e1
    145 Naf4bdfbb138941f381a4fe9510ee8986 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    146 schema:name Male
    147 rdf:type schema:DefinedTerm
    148 Nb907dc7a438b430b83eeb84d3b8aba6d schema:name doi
    149 schema:value 10.1007/s00421-011-1873-8
    150 rdf:type schema:PropertyValue
    151 Nc162f4a5ebe74ffaa69e2c024abb88e1 rdf:first sg:person.01021457325.65
    152 rdf:rest Nd9a3e52aca8a4b7dbc90f742663536f7
    153 Nc3ae162185b0433ea0c4b9d25760c6ef rdf:first sg:person.0746034543.15
    154 rdf:rest Nc620bf13ea8b41cc8ac7b04abcbfab2f
    155 Nc620bf13ea8b41cc8ac7b04abcbfab2f rdf:first sg:person.0631606143.17
    156 rdf:rest Na2632ccbf4674b74b45e18c1e087ee66
    157 Nd9a3e52aca8a4b7dbc90f742663536f7 rdf:first sg:person.013620221043.16
    158 rdf:rest rdf:nil
    159 Ndca22b1654d446da9dbb2961712a7cf7 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    160 schema:name Organ Size
    161 rdf:type schema:DefinedTerm
    162 Ne1ff3cf52fb04b818f491dafb1ab9ab4 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    163 schema:name Arm
    164 rdf:type schema:DefinedTerm
    165 Nec74c3fdc7044b47aafac6279db64d18 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    166 schema:name Constriction
    167 rdf:type schema:DefinedTerm
    168 Nfb6b68a2bd2640ea9685a5a9d2ac9523 schema:inDefinedTermSet https://www.nlm.nih.gov/mesh/
    169 schema:name Physical Exertion
    170 rdf:type schema:DefinedTerm
    171 anzsrc-for:11 schema:inDefinedTermSet anzsrc-for:
    172 schema:name Medical and Health Sciences
    173 rdf:type schema:DefinedTerm
    174 anzsrc-for:1106 schema:inDefinedTermSet anzsrc-for:
    175 schema:name Human Movement and Sports Science
    176 rdf:type schema:DefinedTerm
    177 sg:grant.6073997 http://pending.schema.org/fundedItem sg:pub.10.1007/s00421-011-1873-8
    178 rdf:type schema:MonetaryGrant
    179 sg:journal.1319730 schema:issn 1432-1025
    180 1439-6319
    181 schema:name European Journal of Applied Physiology
    182 schema:publisher Springer Nature
    183 rdf:type schema:Periodical
    184 sg:person.01021457325.65 schema:affiliation grid-institutes:grid.26999.3d
    185 schema:familyName Sato
    186 schema:givenName Yoshiaki
    187 schema:sameAs https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.01021457325.65
    188 rdf:type schema:Person
    189 sg:person.01351450727.44 schema:affiliation grid-institutes:grid.26999.3d
    190 schema:familyName Yasuda
    191 schema:givenName Tomohiro
    192 schema:sameAs https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.01351450727.44
    193 rdf:type schema:Person
    194 sg:person.013620221043.16 schema:affiliation grid-institutes:grid.26999.3d
    195 schema:familyName Abe
    196 schema:givenName Takashi
    197 schema:sameAs https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.013620221043.16
    198 rdf:type schema:Person
    199 sg:person.0631606143.17 schema:affiliation grid-institutes:grid.26999.3d
    200 schema:familyName Sakamaki
    201 schema:givenName Mikako
    202 schema:sameAs https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.0631606143.17
    203 rdf:type schema:Person
    204 sg:person.0677721343.13 schema:affiliation grid-institutes:grid.26999.3d
    205 schema:familyName Ozaki
    206 schema:givenName Hayao
    207 schema:sameAs https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.0677721343.13
    208 rdf:type schema:Person
    209 sg:person.0746034543.15 schema:affiliation grid-institutes:grid.26999.3d
    210 schema:familyName Ogasawara
    211 schema:givenName Riki
    212 schema:sameAs https://app.dimensions.ai/discover/publication?and_facet_researcher=ur.0746034543.15
    213 rdf:type schema:Person
    214 sg:pub.10.1007/bf00422902 schema:sameAs https://app.dimensions.ai/details/publication/pub.1044398420
    215 https://doi.org/10.1007/bf00422902
    216 rdf:type schema:CreativeWork
    217 sg:pub.10.1007/bf00636611 schema:sameAs https://app.dimensions.ai/details/publication/pub.1045390082
    218 https://doi.org/10.1007/bf00636611
    219 rdf:type schema:CreativeWork
    220 sg:pub.10.1007/bf00696025 schema:sameAs https://app.dimensions.ai/details/publication/pub.1001871849
    221 https://doi.org/10.1007/bf00696025
    222 rdf:type schema:CreativeWork
    223 sg:pub.10.1007/bf00964112 schema:sameAs https://app.dimensions.ai/details/publication/pub.1011590725
    224 https://doi.org/10.1007/bf00964112
    225 rdf:type schema:CreativeWork
    226 sg:pub.10.1007/s00421-001-0561-5 schema:sameAs https://app.dimensions.ai/details/publication/pub.1017513832
    227 https://doi.org/10.1007/s00421-001-0561-5
    228 rdf:type schema:CreativeWork
    229 sg:pub.10.1007/s00421-004-1072-y schema:sameAs https://app.dimensions.ai/details/publication/pub.1014362410
    230 https://doi.org/10.1007/s00421-004-1072-y
    231 rdf:type schema:CreativeWork
    232 sg:pub.10.1007/s00421-005-1389-1 schema:sameAs https://app.dimensions.ai/details/publication/pub.1042596021
    233 https://doi.org/10.1007/s00421-005-1389-1
    234 rdf:type schema:CreativeWork
    235 sg:pub.10.1007/s00421-007-0430-y schema:sameAs https://app.dimensions.ai/details/publication/pub.1042714485
    236 https://doi.org/10.1007/s00421-007-0430-y
    237 rdf:type schema:CreativeWork
    238 sg:pub.10.1007/s004210050027 schema:sameAs https://app.dimensions.ai/details/publication/pub.1021923896
    239 https://doi.org/10.1007/s004210050027
    240 rdf:type schema:CreativeWork
    241 sg:pub.10.2165/00007256-199928060-00004 schema:sameAs https://app.dimensions.ai/details/publication/pub.1015623781
    242 https://doi.org/10.2165/00007256-199928060-00004
    243 rdf:type schema:CreativeWork
    244 sg:pub.10.2165/00007256-200737020-00004 schema:sameAs https://app.dimensions.ai/details/publication/pub.1035882017
    245 https://doi.org/10.2165/00007256-200737020-00004
    246 rdf:type schema:CreativeWork
    247 grid-institutes:grid.26999.3d schema:alternateName Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan
    248 schema:name Department of Human and Engineered Environmental Studies, Graduate School of Frontier Sciences, The University of Tokyo, 5-1-5, Kashiwanoha, 277-8563, Kashiwa, Chiba, Japan
    249 rdf:type schema:Organization
     




    Preview window. Press ESC to close (or click here)


    ...